Vol. 4 No. 3 (2026): Educational Yield Insights & Breakthroughs (EYIB)
Articles

YOSH GIMNASTIKACHILARNING JISMONIY TAYYORGARLIGINI TAKOMILLASHTIRISH

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  • Tolаmetov Meronshox Abdurauf o‘g‘li
Tolаmetov Meronshox Abdurauf o‘g‘li
Oriental universiteti “Jismoniy madaniyat” kafedrasi Sport faoliyati yo‘nalishi 2-kurs magistranti

Published 2026-04-29

Keywords

  • gimnastika, jismoniy tayyorgarlik, egiluvchanlik, kuch, chidamlilik, mashg‘ulot jarayoni.

Abstract

Ushbu maqolada yosh gimnastikachilarning jismoniy tayyorgarligini takomillashtirish masalalari tahlil qilinadi. Gimnastika sport turida zarur bo‘lgan asosiy jismoniy sifatlar – kuch, chaqqonlik, egiluvchanlik va chidamlilikni rivojlantirish usullari yoritiladi. Shuningdek, yosh sportchilarning tayyorgarligini oshirishda zamonaviy mashg‘ulot metodlarining ahamiyati asoslab beriladi.

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