STRESSGA BARDOSHLILIK TUSHUNCHASI VA UNING PSIXOLOGIK XUSUSIYATLARI
Keywords:
stressga bardoshlilik, psixologik barqarorlik, emotsional regulyatsiya, shaxsiy resurslar, psixologik moslashuv, stress omillari, individual farqlar.Abstract
Mazkur ilmiy maqolada stressga bardoshlilik tushunchasi psixologik nazariya va real insoniy tajriba kesishmasida tahlil qilinadi. Stressga bardoshlilik bu yerda shaxsning tashqi bosimlarga moslashuv mexanizmi sifatidagina emas, balki uning psixik barqarorligi, ma’naviy resurslari va hayotiy strategiyalarini belgilovchi murakkab psixologik fenomen sifatida talqin etiladi. Maqolada stressga bardoshlilikning shaxs tuzilmasidagi o‘rni, individual farqlar, emotsional o‘zini boshqarish, kognitiv baholash va ijtimoiy qo‘llab-quvvatlash omillari bilan bog‘liqligi chuqur tahlil qilinadi. Muallif stressga bardoshlilikni faqat biologik yoki adaptiv jarayon sifatida cheklab qo‘yuvchi yondashuvlarni tanqidiy qayta ko‘rib chiqib, uni shaxs rivojining dinamik va kontekstual jihatlari bilan bog‘laydi. Tadqiqotda stressga bardoshlilikni shakllantirish masalasi psixologik yordam, ta’lim va kasbiy faoliyat kontekstida muhim ilmiy-amaliy muammo sifatida yoritiladi. Maqola stressga bardoshlilikni tushunish va rivojlantirishda inson omiliga tayangan, kompleks psixologik yondashuv zarurligini ilmiy asoslaydi.
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